The Green Prescription Club: October 2024
Let's switch the night sky for the day sky.
Welcome to The Feel Good Life! A newsletter about health, prevention, empathy, and hope. Join me, Dr. Mariana, as I explore all sides of good health and a good life. New around here? Get started.
Time for a new Green Prescription!
How are you, my dear Feel Gooders?
How was last month’s Green Prescription experience? I hope that stargazing brought some beautiful moments of calmness and introspection for you, especially as we shifted gears with the slow change of seasons in September. I always find that both September and October have something magical in the air, bringing about change, resolutions, clarity, and a special energy to it all.
For this reason, in October I want us to keep looking up into the sky, but not to the stars…
This month we are shifting mildly from night sky to day sky into a special activity you might recall from your childhood: