Time To Go Within
A short and timeless message towards change. ❤️
Welcome to The Feel Good Life! A newsletter about health, prevention, empathy, and hope. Join me, Dr. Mariana, as I explore all sides of good health and a good life. New around here? Get started.
Hi my dear Feel Gooders!
Dr. Mariana here, coming with a brief message today. If you’ve been reading me for a while, you might know that I tend to write in long form, especially when it comes to teaching about health and the human body. It takes a lot of focus both to teach and to learn these things, so I applaud you for your efforts, for being here, and for always learning through my posts.
You might also know that I am a very empathetic person, deeply in touch with my own emotions. Hence why I like sharing about feelings and emotions all the time. It’s an essential part of life—and health.
Today, I’m bringing a short message for a change. A life’s reminder if you will.
This weekend I felt a very deep calling to go within. To me, doing that is easy, like a fish in the ocean, diving with the currents. But I’m aware diving deep in your own emotional world isn’t an easy task for most people, and that’s okay. It is part of life’s learning process. Sometimes though, when I get these callings, they feel not just personal but more like a collective thing.
It’s interesting…being a writer feels like writing into a void most of the time, but words certainly breathe a life of their own the second they’re sent out into the world. So here I am, bringing a special message for you today, trusting it’ll work its own magic.
With the most tender caring for everyone who reads me, my message for you this week:
Let the sun recharge you.
Let the air cleanse you.
Let the night reset you.
Let the soul guide you.
This week go within.
Detox.
Be.
With love,
Dr. Mariana