Welcome to The Feel Good Life! A newsletter about health, prevention, empathy, and hope. Join me, Dr. Mariana, as I explore all sides of good health and a good life. New around here? Get started. :)
Hello Feel Gooders!
Today’s newsletter comes in video form. I hope you’ll love it as much as I did making it. A quick, casual video-update to share a few exciting things and ask you for some vital reader input. ❤️❤️❤️
Turn up the volume and hit play!
In case you missed it, this month’s activity has been a double hit:
First, August’s Green Prescription welcomed new members, wooot! It’s a smooth, proactive and interactive ride that we all get to share in there. I’d proudly say that so far, my mission is being accomplished. Edition #5 will come on September 1st. Come join us! (To learn more about our Green Prescription program, read here.)
Also, in my last newsletter, I brought you this 60-second routine to release stress. After only 48 hours, the post became the most viewed, liked and share in the history of my newsletter! Which made me wonder - and here’s where I’d love your input:
All feedback is welcome! Feel free to share in the comments. And as always, thank you for being here. ❤️
Until next time,
Dr. Mariana
Great post
The video was great. I love that you are spreading free body and health info that can help so many people, especially like the quick and easy de-stressing stuff.