The Feel Good Life

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This Is Your Nervous System - Part 2
What happens when your nervous systems gets sick, how to take good care of it, and how to prevent for the future.
 • 
Dr. Mariana Calleja Ross
9
This Is Your Nervous System
Your personal electrical grid and why your health depends on it.
 • 
Dr. Mariana Calleja Ross
9
Let’s Get The Basics Right
An introduction to 'Basics Matter': the new series taking you on a guided tour of the human body, and teaching you everything you need to know.
 • 
Dr. Mariana Calleja Ross
6
The Human Body Has A Language. Can You Speak It?
Free course: A simple tool to help you understand what your body is telling you. Access this free PDF to guide you.
 • 
Dr. Mariana Calleja Ross
9
Don't Stress It! - It's a Wrap
Recap of this marvellous 8-lesson journey + some final tips to skyrocket your new knowledge on tackling stress.
 • 
Dr. Mariana Calleja Ross
2
Don't Stress It! - Lesson 8
Hacking Yourself to Better Yourself
 • 
Dr. Mariana Calleja Ross
19
Don't Stress It! - Lesson 7
Exercise & Happy Hormones
 • 
Dr. Mariana Calleja Ross
9
Don't Stress It! - Lesson 6
Dreamland - The Miraculous Cure
 • 
Dr. Mariana Calleja Ross
8
Don't Stress It! - Lesson 5
Reward Yourself: The Effective Way to Creating Habits
 • 
Dr. Mariana Calleja Ross
8
Don't Stress It! - Lesson 4
Water & hydration explained. And some crucial facts on habit-making.
 • 
Dr. Mariana Calleja Ross
12
Don't Stress It! - Lesson 3
It's human body tour time!
 • 
Dr. Mariana Calleja Ross
8
Don't Stress It! - Lesson 2
Understanding The Brain. Let's talk about New Years's resolutions, willpower vs. habit-making, and a No-Brainer list.
 • 
Dr. Mariana Calleja Ross
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