The Green Prescription Club: November 2024

We hit our 6th month! And to celebrate, we're stepping into the garden.

Well well well!

What a journey…we’ve been here for 6 months now! It amazes me to think how much we have learned and shared together in this journey.

So far, we have hit the parks and nearby forests, practiced breathing, set to discover new green areas, and embraced both the night sky and day sky. Throughout these months, we have been able to learn how taking a small amount of time for ourselves in nature can have a meaningful impact, not only in the way we see ourselves, but also in our sense of rest, productivity and overall life satisfaction.

This month, as a way to wrap up our first round of Green Prescriptions (more on that next month!), I want you to bring the whole green feeling closer to you, closer to home…specifically to your garden.

Let me explain. It’ll blow your mind!