Archive - The Feel Good Life

April 2025

A Soft Little Gift For Your Nervous System 💌

You don’t need to push through.

Apr 24 •

Dr. Mariana Calleja Ross

Time To Go Within

A short and timeless message towards change. ❤️

Apr 15 •

Dr. Mariana Calleja Ross

How To *Really* Hear The World Around You | April 2025

How natural sounds can impact your mood, your focus, and your sleep - and how your brain adapts to them.

Apr 12 •

Dr. Mariana Calleja Ross

Unlock Your Stress With These 5 Easy Steps

A quick video tutorial

Apr 6 •

Dr. Mariana Calleja Ross

March 2025

A Quick Newsletter Update & A Birthday Note 🥳🎁

In March, we relax and celebrate.

Mar 13 •

Dr. Mariana Calleja Ross

Let's Go On A Reading Adventure! 📚🌳 | March 2025

In this month's Green Prescription, discover how reading rewires your brain and get ready to go free-range reading.

Mar 11 •

Dr. Mariana Calleja Ross

This Is Your Circulatory System | Part 3

How to take good care of your circulatory system and prevent cardiovascular disease.

Mar 6 •

Dr. Mariana Calleja Ross

This Is Your Circulatory System | Part 2

The most common disorders of the circulatory system and their risk factors explained.

Mar 3 •

Dr. Mariana Calleja Ross

February 2025

This Is Your Circulatory System

Your personal pipe system and how it feeds and sustains every single cell in your body.

Feb 24 •

Dr. Mariana Calleja Ross

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