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Green Prescription

Let's Take It Outdoors | May 2025
Your role in opening up Green Prescriptions to everyone.
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Dr. Mariana Calleja Ross
How To *Really* Hear The World Around You | April 2025
How natural sounds can impact your mood, your focus, and your sleep - and how your brain adapts to them.
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Dr. Mariana Calleja Ross
Let's Go On A Reading Adventure! 📚🌳 | March 2025
In this month's Green Prescription, discover how reading rewires your brain and get ready to go free-range reading.
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Dr. Mariana Calleja Ross
6
The New Season of Green Prescriptions Has Arrived! | February 2025
In 2025, explore and fully experience what nature can do for your mental and physical health.
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Dr. Mariana Calleja Ross
3
[Open House!] The Green Prescription Club: December 2024
A green, juicy update...In 2025 we are EXPANDING!
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Dr. Mariana Calleja Ross
2
The Green Prescription Club: November 2024
We hit our 6th month! And to celebrate, we're stepping into the garden.
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Dr. Mariana Calleja Ross
The Green Prescription Club: October 2024
Let's switch the night sky for the day sky.
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Dr. Mariana Calleja Ross
3
Green Prescriptions For Mental Health
The science behind prescribing outdoor activities for mental health - and how The Green Prescription Club is here to change lives on Substack.
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Dr. Mariana Calleja Ross
5
The Green Prescription Club: September 2024
In September, let's embrace the night sky.
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Dr. Mariana Calleja Ross
The Green Prescription Club: August 2024
This month let curiosity guide you. PLUS an exciting new feature!
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Dr. Mariana Calleja Ross
2
The Green Prescription Club: July 2024
...and now, let's breathe...
 • 
Dr. Mariana Calleja Ross
Welcome to The Green Prescription Club!
What if you get Nature as a medical prescription? Yes, it's possible! Let's change the narrative together: more outdoors, less medication.
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Dr. Mariana Calleja Ross
16
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